Peaking in November?

I'd like to say I'm in the best shape I've ever been on the bike, but more importantly, I'd like to know. It's easy to know where you stand when you're up against constant competition on a consistent course. I have NO idea what sort of shape I'm in b/c the lack of the aforementioned (is that used correctly?) I've been spending more time, and have more fun, on the bike than I ever have before, hopefully it's paying off.

I'd have no idea what I'd be doing without cyclocross and mtb this fall/winter. I'm so glad I took the plunge to buy that cross bike...what a great sport, so many variables, so much pain, such a great atmosphere and community. I'm jacked for Jinglecross, I can't wait to see how I'm able to perform. Plan is to go out harder earlier so i don't get bottle necked towards the beginning. Oh, and I plan on having a ton of fun, from what I've heard it'll definitely be interesting!

I'm still really confused on what the best approach for my "base" training this winter should be. I talk to Rich Wince and look at Lou Waugaman's blog (ridiculous training schedule) and they are putting in some serious time, but at lower levels. The DMOS coach, USA Cycling licensed Level 1 (Elite), should know a thing or two about cycling as well...he says to put in the intensity as long as you can hold the motivation year 'round. Tough to say, I'm really enjoying my time in the saddle, but can I do two short, hard intensity interval rides a week...plus a few longer rides as well? I need to get stronger/faster, not sure which is the best route for me to take. All I know is that compared to Lou, I need to be putting in much more time to ride at a much higher level...duh, right?

Living History Farms race was fun, missed Cranksgiving although I heard the event was a good turnout. I rode rollers for the first time last week and it was interesting, no crashes but it's a bit more difficult than I thought. Seems that I really need to work on smoothing out my pedeling stroke, goal is to ride no hands-one foot by Christmas. Really enjoying mtb as well, it's a great challenge and a lot warmer than riding roads. I'll have to get up early one day and ride w/ the pros to see how I'm progressing.

Update after Jingle Cross...my cow bell is waiting!